We all know what it feels like to experience
hardship. We all experience
difficulty regularly; therefore every one of us has a unique way of dealing
with it.
We all experience difficulty, it's part of being human.
Hardship and toil make us stronger. That sense of power and
strength you experience after tackling difficulties is a feeling like no other.
You feel infinite - the sky your limit.
However it is during that time of struggle
that we must be our strongest. We must be able to sustain ourselves during the difficult
moments; otherwise we will never experience the good times.
“Unless you have bad times, you can't appreciate the good times”
– Joe Torre
So how do I personally get through the tough
moments? I have three go-to methods that I rely upon:
#1- The Power of Mothers
My number one go to person in life is my
Mum. It might sound cliché, but she really is the one
person I can count on to discuss absolutely anything. I believe that no matter
how old you get, the majority of people never stop relying on their Mum. Whether it is advice on boyfriends, where to
travel, or parenting advice- your Mum has the answer to everything, or at least
advice to start the thinking process. However, more than just knowledge, they
have the ability to keep you calm.
Your Mum keeps you grounded when you feel
like the world is on fire and there is no way out. My Mum is my go-to person.
Mums have the toughest job in the world but even in the toughest of times, they never fail.
#2- The Power of Keeping your cool
I always try and keep my cool. Take a few deep breaths for instance. The worst thing you can do in a stressful
situation is freak out.
Whenever I am stressed I make a conscious
effort to not act like:
Because I don't want the situation to change to:
So I say:
I try to look like this guy:
And, act like this guy:
Stressing during a difficult time makes the
situation worse. If you have a positive attitude you can accomplish anything
you set your mind to.
Freaking out gets you nowhere, being calm takes you everywhere.
#3 Perspective
Sometimes, what we deem to be “difficult” is
far from significant in comparison to others. Every time I am having rough day,
I always put my problems in perspective with others around the world. I am privileged to have access to water, food and shelter - everything
is a gift.
We all experience difficulty and we all have
our ways of coping. However, sometimes what we deem "difficult" is insignificant, to situations such as war and starvation.
Put your difficulties into perspective, then you will truly understand what "difficult" is.
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